March Part 2: Tignes
After a very short stop at home, I was soon back out on my
way to Tignes, France, to take part in the British National Championship races.
This was an amazing opportunity for me and I learnt a lot.
The week began with some training, thanks to my brilliant
coaches my skiing improved quite a lot, and I got a lot more comfortable on
steeper slopes, as well as refining my chairlift exit strategy (not easy in a
sit-ski). I spent a lot of time working on using the trunk control I do have to
make my turns quicker, and I am now in the process of adjusting my rig so that
it is set up for me to make the most out of the function I have, as the
backrest comes up quite high. This was beneficial when I was first learning to
ski as it held me in a supported position, but now blocks my movement at the
waist as I have gained more strength in this area.
Then it was time for the main event. This was the first ever
Para-alpine British National Championships, and I was to be the only female
sitting competitor in the slalom race, this was really exciting, although I was
incredibly nervous. Before the race had even started there were slight
problems, as my coaches didn’t want me to waste my energy on getting to the top
of the course the usual way (I was told that it was rather narrow and steep -
conditions I still need to work on), so I ended up being towed by a skidoo,
tied to the back! This was rather unusual, but did a good job of distracting me
from what was about to happen.
After a quick course inspection, it was time for the race; I
was one of the first competitors to go. I set off, but annoyingly, when I am
nervous about skiing, I stiffen my arms up, which makes it a lot more difficult
to turn and make the ski do what I want it to. I also wobbled coming out of the
start gate. I managed to hold on for a while, but eventually gravity won, and I
fell over, meaning that the result of the race for me was ‘did not finish’.
This was a bit of a disappointment, but I soon realised that
this just shows me what I need to work on; namely getting out of the start gate
cleanly and relaxing when under pressure.
That afternoon, once the pressure had been taken off me, my
skiing was much better, I managed to relax and ski the way I had wanted to
earlier in the day. I may have even relaxed too much as on my last run of the
day I managed to hit a bump, fly for a few seconds and land on the tail of my
ski, completely snapping it! As we still had quite a way to go to the bottom of
the mountain, I was not told quite how bad it was, only that I had to be slow
and careful. When I did reach the bottom it was rather a surprise to see that
the entire back end of my ski was pointing upwards, and the video of the crash
makes for some interesting viewing!
My time in Tignes was fantastic, (despite the crashes I
had), I came away knowing what needed to be altered on my rig and skis to
maximise my performance, and I had a great time with my teammates.